If you are brand new to Olympic Weightlifting, we offer a comprehensive 4 week fundamentals program that consists of 12 small group training sessions designed to teach and progress you through everything you need to know about Olympic Weightlifting.

This must be completed before you can begin your monthly membership!

Our next Fundamentals Course will begin on May 22nd, and be completed on June 22nd. The price up front is $215.00. Click the link below to schedule a time to come in and talk to Coach Nate to reserve your spot! Registration is open through May 21st.

*Olympic weightlifting fundamentals and CrossFit fundamentals are different programs*